{"title":"Signature","description":"\u0026lt;p\u0026gt;The flagship tier. Four to six people, full glazing or integrated construction, specified for a clinic, gym or short-stay property as readily as a home.\u0026lt;\/p\u0026gt;","products":[{"product_id":"core-headland-outdoor-sauna","title":"Core Headland — 6 Person Outdoor Sauna","description":"\u003cp\u003e\u003cstrong\u003eSix people, an olive-shell form nobody else is importing, and a base that will not rot.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Headland is the unit people photograph. The olive shell is not styling for its own sake — the curve removes the corners that waste space and trap cold air in a rectangular cabin, so a 2100 mm-wide footprint genuinely seats six along facing benches, and the shape lets you sit upright or lie down along the length.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eVentilation is the engineering story. Stainless ports at both top and bottom create a continuous loop: cool air enters low, heat and moisture discharge high. That is what keeps a six-person session breathable at 90°C instead of stifling. Both ports are meshed against insects — a real consideration for an Australian backyard.\u003c\/p\u003e\u003cp\u003eCanadian spliced red cedar inside and out, on a timber base. We build the whole range in one timber rather than running a cheap tier and charging for the good one — the flagship is specified the same way the entry cabin is.\u003c\/p\u003e\u003cp\u003eFactory-direct, not drop-shipped. Cabins and plunges come from a 25,000 m² manufacturer with 260 staff and seven dedicated production lines. We buy the container, so you get the factory price without the factory lead time.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eØ2100 × 2400 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e6 people\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTimber\u003c\/th\u003e\n\u003ctd\u003eCanadian spliced red cedar, interior and exterior\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eOlive shell, facing bench layout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGlazing\u003c\/th\u003e\n\u003ctd\u003eGlass door + rectangular side windows, timber framed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eVentilation\u003c\/th\u003e\n\u003ctd\u003eStainless ports top and bottom, insect-meshed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003ctd\u003eTimber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePanel\u003c\/th\u003e\n\u003ctd\u003e38 mm solid Canadian spliced red cedar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeating\u003c\/th\u003e\n\u003ctd\u003eElectric or wood stove — electric heater supplied and installed separately\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e620 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFull-length floor mat\u003c\/li\u003e\n\u003cli\u003eWaterproof shingle and decorative panel pack\u003c\/li\u003e\n\u003cli\u003eInsect-meshed stainless vent ports, top and bottom\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack — free with every sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSupplied without a heater\u003c\/h3\u003e\u003cp\u003eThis cabin is supplied without a heater. A licensed Core Energy electrician supplies and fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The heater and installation are quoted separately — ask us for a quote with your postcode and a photo of your switchboard.\u003c\/p\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Canadian Spliced Red Cedar","offer_id":67828693401823,"sku":"CW-OBO2124-RC-TB","price":14999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/Gemini_Generated_Image__1_9e96046e-eada-49be-a074-0061423492ec.jpg?v=1791524006"},{"product_id":"core-glacier-thermo-pine-ice-bath","title":"Core Glacier — Thermo Pine Ice Bath","description":"\u003cp\u003e\u003cstrong\u003eThermo pine outside, 316 stainless inside.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Glacier is the plunge you build a backyard around. Timber staves in 38 mm — not the 15 mm most imports ship — banded in stainless, wrapped around a brushed 316 stainless steel liner. That liner spec is the one worth arguing over: 316 is the marine grade, and it is the difference between a plunge that still looks right in ten years and one that pits and stains where chilled water sits against a weld.\u003c\/p\u003e\u003cp\u003eThermo pine is heat-treated timber. The treatment drives moisture out of the cell structure, which is what gives it dimensional stability and rot resistance outdoors — the right default for a vessel that sits full of cold water through a wet season.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eA 300–700 litre volume holds one person deep or three seated, and the thermal mass is large enough that opening the lid does not lose the session. Pair it with a Core Chiller to hold any temperature from 3°C to 40°C — the chiller is sold separately and connects externally.\u003c\/p\u003e\u003cp\u003eThe insulated lid ships with a child lock as standard on every Core Wellness unit. That is a specification decision, not a factory default — a 400-litre open vessel of cold water in an Australian backyard is a drowning risk, and we are not shipping one without a lock.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eL1600 × W900 × H720 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eVolume\u003c\/th\u003e\n\u003ctd\u003e300–700 L\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e1–3 people\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eExterior\u003c\/th\u003e\n\u003ctd\u003e38 mm thermo pine staves, stainless banding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLiner\u003c\/th\u003e\n\u003ctd\u003eBrushed 316 marine-grade stainless steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLid\u003c\/th\u003e\n\u003ctd\u003eInsulated, child lock standard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eChiller\u003c\/th\u003e\n\u003ctd\u003eNot included — connects to a Core Chiller, sold separately\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e175 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInsulated lid with child lock\u003c\/li\u003e\n\u003cli\u003eStep\u003c\/li\u003e\n\u003cli\u003e316 stainless liner\u003c\/li\u003e\n\u003cli\u003eDN25 nozzles for an external chiller\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOptions quoted separately\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilter system\u003c\/li\u003e\n\u003cli\u003eOzone system\u003c\/li\u003e\n\u003cli\u003eSeat\u003c\/li\u003e\n\u003cli\u003eStairs\u003c\/li\u003e\n\u003cli\u003eEquipment hiding box\u003c\/li\u003e\n\u003cli\u003eCore Chiller\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Thermo Pine","offer_id":67828693958879,"sku":"CW-SOC1600WP-TP","price":9995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-glacier-06.png?v=1790747095"},{"product_id":"core-headland-glacier-bundle","title":"Core Headland + Core Glacier — Contrast Bundle","description":"\u003cp\u003e\u003cstrong\u003eCore Headland 6 Person Outdoor Sauna and a Core Glacier thermo pine ice bath, bought together.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne sauna, one plunge, one price. Heat then cold, the way the protocol is actually run — and $1,500 less than buying the two separately.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cp\u003eBoth units ship together. The sauna is supplied without a heater; a licensed Core Energy electrician fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The plunge connects to a Core Chiller, sold separately. Every Core Wellness sauna is built in Canadian spliced red cedar on a timber base — there are no timber or base options to choose between.\u003c\/p\u003e\u003ch3\u003eIn this bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCore Headland 6 Person Outdoor Sauna — Canadian spliced red cedar, supplied without a heater\u003c\/li\u003e\n\u003cli\u003eCore Glacier thermo pine ice bath — 316 stainless liner, child-locking insulated lid\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack, free with the sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says — heat\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWhat the research says — cold\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Standard","offer_id":67828699922655,"sku":"CW-BDL-HEA-GLA","price":23494.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-bundle-headland-glacier-02-dusk-deck-portrait.jpg?v=1790758410"}],"url":"https:\/\/corewellness.net.au\/collections\/signature.oembed","provider":"Core Wellness Solutions","version":"1.0","type":"link"}