{"title":"Shop All","description":"\u0026lt;p\u0026gt;The full Core Wellness range — saunas, ice baths, the chiller, heaters and the Core Ritual accessories.\u0026lt;\/p\u0026gt;","products":[{"product_id":"core-alcove-indoor-sauna","title":"Core Alcove — 2 Person Indoor Sauna","description":"\u003cp\u003e\u003cstrong\u003eThe sauna that fits where you thought one couldn't.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost home saunas are sold on how many people fit. The Alcove is sold on where it fits. At 1350 mm diameter and 2100 mm tall it slots into a bathroom corner, against a garage wall, or into the end of a spare room — spaces that rule out every rectangular cabin on the market.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eThe layout is the clever part. Two crescent-shaped benches curve along either side with the heater mounted centrally between them, which means both seats sit at the same distance from the stones. In a small rectangular cabin one person always gets the hot seat. Here nobody does.\u003c\/p\u003e\u003cp\u003eCanadian spliced red cedar throughout, inside and out. We build every cabin in one timber rather than running a cheap tier — the timber that ages in front of you is the same timber holding the heat in. Full tempered glass door on three stainless hinges, wooden handle, stainless exhaust port above the heater, and anti-slip high-temperature flooring in wide boards. Stainless banding top and bottom holds the staves under adjustable tension — as the timber moves with the seasons, you tighten the bands rather than replace panels.\u003c\/p\u003e\u003cp\u003eFactory-direct, not drop-shipped. Cabins and plunges come from a 25,000 m² manufacturer with 260 staff and seven dedicated production lines. We buy the container, so you get the factory price without the factory lead time.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eØ1350 × H2100 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e1–2 people\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTimber\u003c\/th\u003e\n\u003ctd\u003eCanadian spliced red cedar, interior and exterior\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDoor\u003c\/th\u003e\n\u003ctd\u003eFull tempered glass, timber frame, 3 × stainless hinges\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePanel\u003c\/th\u003e\n\u003ctd\u003e38 mm solid Canadian spliced red cedar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeating\u003c\/th\u003e\n\u003ctd\u003eElectric — heater supplied and installed separately in Australia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e280 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBackrest and heater guard\u003c\/li\u003e\n\u003cli\u003eAnti-slip high-temperature flooring\u003c\/li\u003e\n\u003cli\u003eStainless exhaust port\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack — bucket, ladle, sand timer, thermometer, backrest, headrest, two wool hats and an aroma bowl, free with every sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSupplied without a heater\u003c\/h3\u003e\u003cp\u003eThis cabin is supplied without a heater. A licensed Core Energy electrician supplies and fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The heater and installation are quoted separately — ask us for a quote with your postcode and a photo of your switchboard.\u003c\/p\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Canadian Spliced Red Cedar","offer_id":67828686815455,"sku":"CW-OBT1350-RC","price":10499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/Core-alcove-front.jpg?v=1791523669"},{"product_id":"core-sanctuary-indoor-sauna","title":"Core Sanctuary — 3 Person Indoor Sauna","description":"\u003cp\u003e\u003cstrong\u003eA glass wall, a cedar bench, and nothing else asking for your attention.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Sanctuary is built around one decision: the entire front is glass. A panoramic tempered glass panel plus a full glass door means a 1500 × 1200 mm cabin reads as part of the room it sits in, not as a wooden box in the corner of it.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eInside, Canadian spliced red cedar and a fixed contoured backrest set at an adjustable height, so the bench supports your back instead of pressing a slat into it. Two LED ceiling lights handle visibility; a separate multi-colour LED system handles atmosphere, controlled from a timber-faced panel rather than a plastic touchpad that yellows in the heat.\u003c\/p\u003e\u003cp\u003eThe adjustable vent matters more than it sounds. Traditional saunas run hot and dry, and being able to open airflow mid-session — rather than opening the door and dumping the heat — is the difference between a 12-minute session and a 25-minute one.\u003c\/p\u003e\u003cp\u003eFactory-direct, not drop-shipped. Cabins and plunges come from a 25,000 m² manufacturer with 260 staff and seven dedicated production lines. We buy the container, so you get the factory price without the factory lead time.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eW1500 × D1200 × H1900 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e2–3 people\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTimber\u003c\/th\u003e\n\u003ctd\u003eCanadian spliced red cedar, interior and exterior\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFront\u003c\/th\u003e\n\u003ctd\u003ePanoramic tempered glass panel + full tempered glass door\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSeating\u003c\/th\u003e\n\u003ctd\u003eFixed bench, contoured backrest, adjustable height\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLighting\u003c\/th\u003e\n\u003ctd\u003e2 × LED ceiling + multi-colour LED system\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eVentilation\u003c\/th\u003e\n\u003ctd\u003eUser-adjustable vent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePanel\u003c\/th\u003e\n\u003ctd\u003e40 mm framed board\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeating\u003c\/th\u003e\n\u003ctd\u003eElectric — heater supplied and installed separately in Australia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e230 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTwo LED ceiling lights and a multi-colour LED system\u003c\/li\u003e\n\u003cli\u003eContoured backrest, adjustable height\u003c\/li\u003e\n\u003cli\u003eTimber-faced control panel\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack — free with every sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSupplied without a heater\u003c\/h3\u003e\u003cp\u003eThis cabin is supplied without a heater. A licensed Core Energy electrician supplies and fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The heater and installation are quoted separately — ask us for a quote with your postcode and a photo of your switchboard.\u003c\/p\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Canadian Spliced Red Cedar","offer_id":67828686946527,"sku":"CW-ALP1512J-RC","price":10999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-sanctuary-04.png?v=1790746948"},{"product_id":"core-mini-outdoor-sauna","title":"Core Mini — 2 Person Outdoor Sauna","description":"\u003cp\u003e\u003cstrong\u003eThe entry point. Cube-form, solid red cedar, and it will sit on a balcony.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Mini is the lowest rung on the ladder and it is not a stripped-out one. Canadian spliced red cedar inside and out — the same timber as the flagship units, not a pine box with a cedar-look finish — on a dual solid pine base chosen for density and corrosion resistance, because the base is what fails first on a cheap outdoor cabin.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eThe interior uses a stepped layout rather than a flat bench, which is how a 1350 mm cube seats two people without either of them sitting in the other's lap. Sit low for a gentler session, step up for the heat.\u003c\/p\u003e\u003cp\u003eThe panels are screw-fixed \u003cem\u003eand\u003c\/em\u003e held by 6 mm stainless steel belts on both sides. Most units at this price use one or the other. Tightly joined panels do the insulation work, so there is no foam layer to compress or absorb moisture over time.\u003c\/p\u003e\u003cp\u003eThe listed cabin is the electric build. A wood-fired build is available to order and is quoted separately — it makes this the only unit in the range that works on a rural block with no power run to it. Ask us before you buy.\u003c\/p\u003e\u003cp\u003eFactory-direct, not drop-shipped. Cabins and plunges come from a 25,000 m² manufacturer with 260 staff and seven dedicated production lines. We buy the container, so you get the factory price without the factory lead time.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eW1350 × D1300 × H2000 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e1–2 people, stepped layout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTimber\u003c\/th\u003e\n\u003ctd\u003eCanadian spliced red cedar, interior and exterior\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStructure\u003c\/th\u003e\n\u003ctd\u003eScrew-fixed + 6 mm stainless steel belts, both sides\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePanel\u003c\/th\u003e\n\u003ctd\u003e38 mm solid Canadian spliced red cedar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDoor\u003c\/th\u003e\n\u003ctd\u003eHigh-definition tempered glass\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSiting\u003c\/th\u003e\n\u003ctd\u003eIndoor or outdoor; waterproof shingle pack included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeating\u003c\/th\u003e\n\u003ctd\u003eElectric as listed — heater supplied and installed separately. Wood-fired build quoted separately.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e355 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFull-length floor mat\u003c\/li\u003e\n\u003cli\u003ePremium stainless vent covers\u003c\/li\u003e\n\u003cli\u003eWaterproof shingle and decorative panel pack\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack — free with every sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSupplied without a heater\u003c\/h3\u003e\u003cp\u003eThis cabin is supplied without a heater. A licensed Core Energy electrician supplies and fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The heater and installation are quoted separately — ask us for a quote with your postcode and a photo of your switchboard.\u003c\/p\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Canadian Spliced Red Cedar","offer_id":67828687044831,"sku":"CW-OBR1350H-RC-E","price":10749.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/Core-mini-front.jpg?v=1791523858"},{"product_id":"core-lookout-outdoor-sauna","title":"Core Lookout — 4 Person Outdoor Sauna","description":"\u003cp\u003e\u003cstrong\u003eFloor-to-ceiling glass, two bench heights, and a back wall that keeps the heat where you want it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Lookout is built on a simple asymmetry: glass at the front, solid timber at the back. Floor-to-ceiling windows and a full glass door put whatever you have — bush, garden, water, city — in front of you for the whole session. The closed back wall behind the benches does the insulation work, so you get the view without the heat loss an all-glass cabin pays for.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eTwo bench levels. Heat stratifies: the top bench runs meaningfully hotter than the lower one, so two people with different tolerances can share a session instead of negotiating one. In a single-bench sauna, somebody always leaves early.\u003c\/p\u003e\u003cp\u003eCanadian spliced red cedar inside and out, for the fragrance and the way it holds heat without burning skin on contact. Non-slip waterproof timber flooring, two stainless reinforcement belts with multiple nail fixings, and twin timber bases lifting the cabin off the ground so the underside dries out after rain. Timber door handle on ball bearings — a small thing, but it is the part that gets touched twice a session for a decade.\u003c\/p\u003e\u003cp\u003eA waterproof shingle roof is available for anything east-coast or exposed, and is quoted separately — ask us before you buy.\u003c\/p\u003e\u003cp\u003eFactory-direct, not drop-shipped. Cabins and plunges come from a 25,000 m² manufacturer with 260 staff and seven dedicated production lines. We buy the container, so you get the factory price without the factory lead time.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eW2100 × D1800 × H2100 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e4 people\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTimber\u003c\/th\u003e\n\u003ctd\u003eCanadian spliced red cedar, interior and exterior\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGlazing\u003c\/th\u003e\n\u003ctd\u003eFull glass door + floor-to-ceiling front windows\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSeating\u003c\/th\u003e\n\u003ctd\u003eDouble-layer benching, two heat zones\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFlooring\u003c\/th\u003e\n\u003ctd\u003eNon-slip, waterproof timber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStructure\u003c\/th\u003e\n\u003ctd\u003e2 × stainless steel belts, twin timber bases\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePanel\u003c\/th\u003e\n\u003ctd\u003e38 mm solid Canadian spliced red cedar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRoof\u003c\/th\u003e\n\u003ctd\u003eStandard. Waterproof shingle roof quoted separately.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeating\u003c\/th\u003e\n\u003ctd\u003eElectric or wood stove — electric heater supplied and installed separately\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e520 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNon-slip waterproof timber flooring\u003c\/li\u003e\n\u003cli\u003eTwin timber bases\u003c\/li\u003e\n\u003cli\u003eBall-bearing timber door handle\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack — free with every sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSupplied without a heater\u003c\/h3\u003e\u003cp\u003eThis cabin is supplied without a heater. A licensed Core Energy electrician supplies and fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The heater and installation are quoted separately — ask us for a quote with your postcode and a photo of your switchboard.\u003c\/p\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Canadian Spliced Red Cedar","offer_id":67828687306975,"sku":"CW-OBR2118A-RC-STD","price":12999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/Gemini_Generated_Image__1.jpg?v=1791523951"},{"product_id":"core-headland-outdoor-sauna","title":"Core Headland — 6 Person Outdoor Sauna","description":"\u003cp\u003e\u003cstrong\u003eSix people, an olive-shell form nobody else is importing, and a base that will not rot.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Headland is the unit people photograph. The olive shell is not styling for its own sake — the curve removes the corners that waste space and trap cold air in a rectangular cabin, so a 2100 mm-wide footprint genuinely seats six along facing benches, and the shape lets you sit upright or lie down along the length.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eVentilation is the engineering story. Stainless ports at both top and bottom create a continuous loop: cool air enters low, heat and moisture discharge high. That is what keeps a six-person session breathable at 90°C instead of stifling. Both ports are meshed against insects — a real consideration for an Australian backyard.\u003c\/p\u003e\u003cp\u003eCanadian spliced red cedar inside and out, on a timber base. We build the whole range in one timber rather than running a cheap tier and charging for the good one — the flagship is specified the same way the entry cabin is.\u003c\/p\u003e\u003cp\u003eFactory-direct, not drop-shipped. Cabins and plunges come from a 25,000 m² manufacturer with 260 staff and seven dedicated production lines. We buy the container, so you get the factory price without the factory lead time.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eØ2100 × 2400 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e6 people\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTimber\u003c\/th\u003e\n\u003ctd\u003eCanadian spliced red cedar, interior and exterior\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eOlive shell, facing bench layout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGlazing\u003c\/th\u003e\n\u003ctd\u003eGlass door + rectangular side windows, timber framed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eVentilation\u003c\/th\u003e\n\u003ctd\u003eStainless ports top and bottom, insect-meshed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003ctd\u003eTimber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePanel\u003c\/th\u003e\n\u003ctd\u003e38 mm solid Canadian spliced red cedar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeating\u003c\/th\u003e\n\u003ctd\u003eElectric or wood stove — electric heater supplied and installed separately\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e620 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFull-length floor mat\u003c\/li\u003e\n\u003cli\u003eWaterproof shingle and decorative panel pack\u003c\/li\u003e\n\u003cli\u003eInsect-meshed stainless vent ports, top and bottom\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack — free with every sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSupplied without a heater\u003c\/h3\u003e\u003cp\u003eThis cabin is supplied without a heater. A licensed Core Energy electrician supplies and fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The heater and installation are quoted separately — ask us for a quote with your postcode and a photo of your switchboard.\u003c\/p\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Canadian Spliced Red Cedar","offer_id":67828693401823,"sku":"CW-OBO2124-RC-TB","price":14999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/Gemini_Generated_Image__1_9e96046e-eada-49be-a074-0061423492ec.jpg?v=1791524006"},{"product_id":"core-alpine-portable-ice-bath","title":"Core Alpine — Portable Ice Bath","description":"\u003cp\u003e\u003cstrong\u003eThe one that gets people in the water.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery cold plunge range needs a bottom rung, and it should not be an apology. The Alpine is drop-stitch PVC construction — the same method used in high-pressure inflatable boards, where thousands of internal threads hold two surfaces at a fixed distance so the inflated wall goes rigid rather than spongy. It holds its shape with a person in it.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eIt inflates from a single external valve, has inflatable carry handles, and packs down into a bag with a repair kit and mat included. Set it up on a balcony, take it to a training camp, put it away when visitors come.\u003c\/p\u003e\u003cp\u003eIt is chiller-ready. Run a Core Chiller to it and the water sits at a set temperature every morning, anywhere from 3°C to 40°C — the same unit heats as well as cools. That is a different product from a tub you dump ice into, where you pay for bagged ice daily and never hit the same temperature twice.\u003c\/p\u003e\u003cp\u003eDual drainage: an inner and outer drain that must both be opened to empty, a deliberate safeguard against a hose knock dumping 400 litres across a deck.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eL1370 × W750 × H630 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eConstruction\u003c\/th\u003e\n\u003ctd\u003ePVC + drop-stitch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e1 person\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTemperature\u003c\/th\u003e\n\u003ctd\u003e3–40°C with a Core Chiller connected (heats and cools)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDrainage\u003c\/th\u003e\n\u003ctd\u003eDual inner\/outer drain, white outlet cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColour\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e22 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCarry bag\u003c\/li\u003e\n\u003cli\u003eRepair kit\u003c\/li\u003e\n\u003cli\u003eInflatable mats and pipe\u003c\/li\u003e\n\u003cli\u003eInsulated lid with child lock\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Black","offer_id":67828693860575,"sku":"CW-ALPIFA-BK","price":2499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/Gemini_Generated_Image_7ih0dt7ih0dt7ih0.jpg?v=1790747062"},{"product_id":"core-glacier-thermo-pine-ice-bath","title":"Core Glacier — Thermo Pine Ice Bath","description":"\u003cp\u003e\u003cstrong\u003eThermo pine outside, 316 stainless inside.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Glacier is the plunge you build a backyard around. Timber staves in 38 mm — not the 15 mm most imports ship — banded in stainless, wrapped around a brushed 316 stainless steel liner. That liner spec is the one worth arguing over: 316 is the marine grade, and it is the difference between a plunge that still looks right in ten years and one that pits and stains where chilled water sits against a weld.\u003c\/p\u003e\u003cp\u003eThermo pine is heat-treated timber. The treatment drives moisture out of the cell structure, which is what gives it dimensional stability and rot resistance outdoors — the right default for a vessel that sits full of cold water through a wet season.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003cp\u003eA 300–700 litre volume holds one person deep or three seated, and the thermal mass is large enough that opening the lid does not lose the session. Pair it with a Core Chiller to hold any temperature from 3°C to 40°C — the chiller is sold separately and connects externally.\u003c\/p\u003e\u003cp\u003eThe insulated lid ships with a child lock as standard on every Core Wellness unit. That is a specification decision, not a factory default — a 400-litre open vessel of cold water in an Australian backyard is a drowning risk, and we are not shipping one without a lock.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003eL1600 × W900 × H720 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eVolume\u003c\/th\u003e\n\u003ctd\u003e300–700 L\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e1–3 people\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eExterior\u003c\/th\u003e\n\u003ctd\u003e38 mm thermo pine staves, stainless banding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLiner\u003c\/th\u003e\n\u003ctd\u003eBrushed 316 marine-grade stainless steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLid\u003c\/th\u003e\n\u003ctd\u003eInsulated, child lock standard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eChiller\u003c\/th\u003e\n\u003ctd\u003eNot included — connects to a Core Chiller, sold separately\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePacked weight\u003c\/th\u003e\n\u003ctd\u003e175 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInsulated lid with child lock\u003c\/li\u003e\n\u003cli\u003eStep\u003c\/li\u003e\n\u003cli\u003e316 stainless liner\u003c\/li\u003e\n\u003cli\u003eDN25 nozzles for an external chiller\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOptions quoted separately\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilter system\u003c\/li\u003e\n\u003cli\u003eOzone system\u003c\/li\u003e\n\u003cli\u003eSeat\u003c\/li\u003e\n\u003cli\u003eStairs\u003c\/li\u003e\n\u003cli\u003eEquipment hiding box\u003c\/li\u003e\n\u003cli\u003eCore Chiller\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat the research says\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Thermo Pine","offer_id":67828693958879,"sku":"CW-SOC1600WP-TP","price":9995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-glacier-06.png?v=1790747095"},{"product_id":"core-chiller","title":"Core Chiller","description":"\u003cp\u003e\u003cstrong\u003eCools it, heats it, and runs off a normal power point.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne chiller, because there was never a second one worth selling. It delivers 2800 W of cooling and 3000 W of heating across a 3°C to 40°C range on 300–700 litres, drawing 1300 W. It heats as well as it cools, which turns a plunge into a year-round contrast tool rather than a summer one.\u003c\/p\u003e\u003cp\u003eIt draws 5.8 A, which means it runs from an ordinary 10 A power point. Worth saying plainly, because nothing else in this range does — the smallest sauna heater we fit is 3.5 kW and needs a dedicated hardwired circuit and an electrician. The chiller you plug in yourself.\u003c\/p\u003e\u003cp\u003eAt 465 × 480 × 500 mm and 46 kg on four castors, it sits beside a plunge like an appliance rather than a condenser unit, and one person can move it.\u003c\/p\u003e\u003cp\u003eWater handling is where it earns the price. Twin pumps — a self-priming pump plus a circulation pump — give it automatic filling and dry-run protection, moving up to 30 L\/min. The inlet valve that makes automatic filling possible is what the -2 on the model number denotes. A reusable stainless steel filter cartridge means no consumable to reorder, and a built-in ozone system handles sanitation without chemicals in water you are about to submerge in.\u003c\/p\u003e\u003cp\u003eControl is an LCD touch panel locally, or the iOS\/Android app over WiFi — and the WiFi works over WAN, not just your home network, so you can start it cooling from the car. Scheduling by week or date, temperature logging, Apple Watch control, and multi-unit management from one account.\u003c\/p\u003e\u003cp\u003eThe self-check system runs continuously across compressor, pump and fan, with waterway-blockage detection that shuts the unit down before a restricted line damages the compressor. Power-loss memory means it resumes its setpoint after an outage.\u003c\/p\u003e\u003cp\u003eIt fits a Core Alpine, a Core Glacier, or a plunge you already own.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003ctd\u003eC-1PKQ2MW-2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e465 × 480 × 500 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e46 kg, 4 transport castors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCompressor\u003c\/th\u003e\n\u003ctd\u003e1 HP (0.75 kW)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCooling \/ heating\u003c\/th\u003e\n\u003ctd\u003e2800 W \/ 3000 W\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRated draw\u003c\/th\u003e\n\u003ctd\u003e1300 W cooling \/ 1200 W heating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCurrent\u003c\/th\u003e\n\u003ctd\u003e5.8 A cooling \/ 5.3 A heating — runs from a standard 10 A power point\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTemperature\u003c\/th\u003e\n\u003ctd\u003e3–40°C\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWater volume\u003c\/th\u003e\n\u003ctd\u003e300–700 L\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePumps\u003c\/th\u003e\n\u003ctd\u003eSelf-priming + circulation, 30 L\/min max, automatic filling, dry-run protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFiltration\u003c\/th\u003e\n\u003ctd\u003eBuilt-in housing, reusable stainless cartridge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSanitation\u003c\/th\u003e\n\u003ctd\u003eBuilt-in ozone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eControl\u003c\/th\u003e\n\u003ctd\u003eLCD touch + iOS\/Android app over WiFi, Apple Watch, scheduling, logging, multi-unit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtection\u003c\/th\u003e\n\u003ctd\u003eContinuous self-check, blockage detection, IPX4, power-loss memory, screen child lock\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColour\u003c\/th\u003e\n\u003ctd\u003eWhite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilter housing and spare cartridge\u003c\/li\u003e\n\u003cli\u003eFilter wrench\u003c\/li\u003e\n\u003cli\u003eDrainage tube\u003c\/li\u003e\n\u003cli\u003e4 × quick connectors\u003c\/li\u003e\n\u003cli\u003e4 × transport castors\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"White","offer_id":67828693991647,"sku":"CW-C1PKQ2MW2-WH","price":3995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-chiller-01-hero-three-quarter_32ae0659-a5d0-4a7b-9938-e74cae88db90.jpg?v=1791617308"},{"product_id":"core-alcove-glacier-bundle","title":"Core Alcove + Core Glacier — Contrast Bundle","description":"\u003cp\u003e\u003cstrong\u003eCore Alcove 2 Person Indoor Sauna and a Core Glacier thermo pine ice bath, bought together.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne sauna, one plunge, one price. Heat then cold, the way the protocol is actually run — and $1,500 less than buying the two separately.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cp\u003eBoth units ship together. The sauna is supplied without a heater; a licensed Core Energy electrician fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The plunge connects to a Core Chiller, sold separately. Every Core Wellness sauna is built in Canadian spliced red cedar on a timber base — there are no timber or base options to choose between.\u003c\/p\u003e\u003ch3\u003eIn this bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCore Alcove 2 Person Indoor Sauna — Canadian spliced red cedar, supplied without a heater\u003c\/li\u003e\n\u003cli\u003eCore Glacier thermo pine ice bath — 316 stainless liner, child-locking insulated lid\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack, free with the sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says — heat\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWhat the research says — cold\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Standard","offer_id":67828694024415,"sku":"CW-BDL-ALC-GLA","price":18994.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-bundle-alcove-glacier-01-lineup-square.jpg?v=1790758330"},{"product_id":"core-mini-glacier-bundle","title":"Core Mini + Core Glacier — Contrast Bundle","description":"\u003cp\u003e\u003cstrong\u003eCore Mini 2 Person Outdoor Sauna and a Core Glacier thermo pine ice bath, bought together.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne sauna, one plunge, one price. Heat then cold, the way the protocol is actually run — and $1,500 less than buying the two separately.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cp\u003eBoth units ship together. The sauna is supplied without a heater; a licensed Core Energy electrician fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The plunge connects to a Core Chiller, sold separately. Every Core Wellness sauna is built in Canadian spliced red cedar on a timber base — there are no timber or base options to choose between.\u003c\/p\u003e\u003ch3\u003eIn this bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCore Mini 2 Person Outdoor Sauna — Canadian spliced red cedar, supplied without a heater\u003c\/li\u003e\n\u003cli\u003eCore Glacier thermo pine ice bath — 316 stainless liner, child-locking insulated lid\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack, free with the sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says — heat\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWhat the research says — cold\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Standard","offer_id":67828699824351,"sku":"CW-BDL-MIN-GLA","price":19244.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-bundle-mini-glacier-01-lineup-portrait.jpg?v=1790758482"},{"product_id":"core-sanctuary-glacier-bundle","title":"Core Sanctuary + Core Glacier — Contrast Bundle","description":"\u003cp\u003e\u003cstrong\u003eCore Sanctuary 3 Person Indoor Sauna and a Core Glacier thermo pine ice bath, bought together.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne sauna, one plunge, one price. Heat then cold, the way the protocol is actually run — and $1,500 less than buying the two separately.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cp\u003eBoth units ship together. The sauna is supplied without a heater; a licensed Core Energy electrician fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The plunge connects to a Core Chiller, sold separately. Every Core Wellness sauna is built in Canadian spliced red cedar on a timber base — there are no timber or base options to choose between.\u003c\/p\u003e\u003ch3\u003eIn this bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCore Sanctuary 3 Person Indoor Sauna — Canadian spliced red cedar, supplied without a heater\u003c\/li\u003e\n\u003cli\u003eCore Glacier thermo pine ice bath — 316 stainless liner, child-locking insulated lid\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack, free with the sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says — heat\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWhat the research says — cold\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Standard","offer_id":67828699857119,"sku":"CW-BDL-SAN-GLA","price":19494.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-bundle-sanctuary-glacier-01-lineup-square.jpg?v=1790758519"},{"product_id":"core-lookout-glacier-bundle","title":"Core Lookout + Core Glacier — Contrast Bundle","description":"\u003cp\u003e\u003cstrong\u003eCore Lookout 4 Person Outdoor Sauna and a Core Glacier thermo pine ice bath, bought together.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne sauna, one plunge, one price. Heat then cold, the way the protocol is actually run — and $1,500 less than buying the two separately.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cp\u003eBoth units ship together. The sauna is supplied without a heater; a licensed Core Energy electrician fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The plunge connects to a Core Chiller, sold separately. Every Core Wellness sauna is built in Canadian spliced red cedar on a timber base — there are no timber or base options to choose between.\u003c\/p\u003e\u003ch3\u003eIn this bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCore Lookout 4 Person Outdoor Sauna — Canadian spliced red cedar, supplied without a heater\u003c\/li\u003e\n\u003cli\u003eCore Glacier thermo pine ice bath — 316 stainless liner, child-locking insulated lid\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack, free with the sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says — heat\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWhat the research says — cold\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Standard","offer_id":67828699889887,"sku":"CW-BDL-LOO-GLA","price":21494.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-bundle-lookout-glacier-01-lineup-square.jpg?v=1790758433"},{"product_id":"core-headland-glacier-bundle","title":"Core Headland + Core Glacier — Contrast Bundle","description":"\u003cp\u003e\u003cstrong\u003eCore Headland 6 Person Outdoor Sauna and a Core Glacier thermo pine ice bath, bought together.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne sauna, one plunge, one price. Heat then cold, the way the protocol is actually run — and $1,500 less than buying the two separately.\u003c\/p\u003e\u003ch3\u003eBefore you buy — safety\u003c\/h3\u003e\u003cp\u003eHeat and cold immersion are not suitable for everyone. Do not use if you have a cardiac condition, uncontrolled blood pressure, a seizure history, a respiratory condition, or are pregnant. Check with your doctor first if you take beta blockers, diuretics or other blood pressure medication. Never use after drinking alcohol. Never leave children unsupervised near a plunge — all Core Wellness plunges ship with a child-locking insulated lid.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cp\u003eBoth units ship together. The sauna is supplied without a heater; a licensed Core Energy electrician fits an Australian-approved heater and issues a Certificate of Compliance for the circuit. The plunge connects to a Core Chiller, sold separately. Every Core Wellness sauna is built in Canadian spliced red cedar on a timber base — there are no timber or base options to choose between.\u003c\/p\u003e\u003ch3\u003eIn this bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCore Headland 6 Person Outdoor Sauna — Canadian spliced red cedar, supplied without a heater\u003c\/li\u003e\n\u003cli\u003eCore Glacier thermo pine ice bath — 316 stainless liner, child-locking insulated lid\u003c\/li\u003e\n\u003cli\u003eCore Ritual starter pack, free with the sauna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho installs it\u003c\/h3\u003e\u003cp\u003eCore Wellness sits inside Core Solutions \/ Core Energy, a licensed electrical contracting business. Your heater is hard-wired by a licensed electrician who issues a Certificate of Compliance for the circuit. We are the people who install it, not an overseas seller with an email address.\u003c\/p\u003e\u003ch3\u003eWhat the research says — heat\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: strong (observational).\u003c\/strong\u003e Regular dry sauna use is associated with cardiovascular benefits in long-term Finnish population studies. These are observational cohorts, so association isn't causation — but the relationship is consistent and the effect sizes are large. We leave out claims we cannot support.\u003c\/p\u003e\u003ch3\u003eWhat the research says — cold\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvidence rating: plausible.\u003c\/strong\u003e Cold water immersion is widely used in athletic recovery and is associated with reduced perceived muscle soreness after training. Evidence on strength and hypertrophy adaptation is mixed, and some trials suggest immersion immediately after resistance training may blunt adaptation — so timing matters.\u003c\/p\u003e\u003ch3\u003eWarranty and returns\u003c\/h3\u003e\u003cp\u003eCovered by a 12-month factory warranty. Your rights under the Australian Consumer Law apply in addition to this and are not limited by it. Parts and service are handled locally by Core Energy.\u003c\/p\u003e","brand":"Core Wellness","offers":[{"title":"Standard","offer_id":67828699922655,"sku":"CW-BDL-HEA-GLA","price":23494.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/6606\/1023\/files\/core-bundle-headland-glacier-02-dusk-deck-portrait.jpg?v=1790758410"}],"url":"https:\/\/corewellness.net.au\/collections\/shop-all.oembed","provider":"Core Wellness Solutions","version":"1.0","type":"link"}